"How many calories should I eat?" what should i eat today? What exercises should I do to work this part of the body? How many reps or sets do I need to do for this exercise? ... "These are often questions that arise when deciding to take charge of a physical transformation.With the FASTING FIT app, the idea is not to spend time asking yourself questions, but rather to take action:• The dishes will be prepared together according to your goals but also your food aversions.• The sports sessions will be personalized according to your expectations but also to your pathologies.• I will integrate your sports sessions and meals directly into your schedule ...Yes I told you the purpose of this application and to facilitate the path that will lead you to your goal.